Getting Balanced

I’ve felt somewhat out of sorts lately and have been focusing on getting myself back on even ground.  To do that, I’ve been meditating and learning how to trust my instincts again.  A healthy, mostly vegan diet along with more exercise and physical therapy on old injuries has contributed to getting my  body in better shape. My mind has been occupied with new ideas and philosophies, I’ve been working on old wounds there too, so that just left my soul. Body, mind and spirit are part of the whole and I realized I’ve been neglecting this last part for some time now.

I had been drawing mandalas and coloring intricate patterns as part of a meditative effort to balance my mind. One day I noticed I had used rainbow hues every time I sat down to color; page after page in my book was full of bold and brilliant color.  Suddenly it occurred to me, without even thinking about it, I had been choosing chakra colors. Chakras are thought to be centers of spiritual power within the body; if I ever needed a hint on where to focus my spiritual attention, this seemed a good place to start.

In an effort to blend my art and my soul in a more purposeful way, I set out to paint the 7 chakras. With each one, I focused on the corresponding color and let my muse take ahold of my brush. I really had no idea where I was going with these, but decided to trust the process and see what happened.

I started with the root chakra (red) and progressed upwards from there. Each one became more and more complex, unfolding before me. As I worked through these small canvases, I noticed a change in myself.  I felt lighter, happier, more relaxed. Information came my way and seemed to reinforce what I was learning about myself during the process. Even difficult issues leveled out and didn’t knock me out of balance.

I finished the last one the other day, and as I hung them together for the first time I noticed the changes from one to another.  From simple to more complex, one flows into the next. I think of this series as a personal workshop for my soul, an exercise in returning my energy centers to a state of equilibrium.

But because of the blog scroll, to show them to you in the order in which I painted them would be to misalign them.  So, to counter this, here they are in a top to bottom orientation. Just to note, they are opposite of the order in which they were created.

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6 thoughts on “Getting Balanced

  1. Wishing all the best in your intentions to return to center ~ looks like you are on a good path with your art! So lovely…

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